
Self-Reinforcing Loops & The Architecture of Behavioral Patterns
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Ben Benson
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March 13, 2025
As human beings we consider ourselves rational, logical and reasoned. Agents guided by conscious decision-making, deliberate reasoning, and free will....

Managing Performance Anxiety in High-Stakes Competitions
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Ben Benson
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March 5, 2025
Performance anxiety is an inevitable challenge in high-stakes competitions, whether in sports, public speaking, music, or business. It is the...

Parent-Athlete Dynamics in Youth Sports: Unlocking Performance
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Ben Benson
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February 13, 2025
The intersection of parenting and athletic development in youth sports is both delicate and powerful. Parents are often the most...

The Neuroscience of Focus in Competitive Environments
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Ben Benson
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February 13, 2025
In competitive sports development, the ability to focus under pressure can be the determining factor between victory and defeat. Neuroscience...

To Be Pulled or to Be Pushed – The Power of Intrinsic Motivation
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Ben Benson
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February 10, 2025
Do not seek strength in the applause of others, for it is unreliable. Many strive for trophies, contracts, and recognition,...